Women Only Whistler Escape Weeks

Need some time for yourself to refresh and renew the mind, spirit and body? Our women only wellness adventure provides a great opportunity to enjoy the best of our mountain environment with other like minded people. A week packed with fun and adventure. Bike, zipline and raft in the glacier-draped mountain peaks, evergreen forests, blue-green lakes and meandering rivers of the Whistler Valley. Physical and mental wellbeing are catered to with a luxury spa package and evening wine receptions.

Our June 02 departure coincides with North America's Premier Wellness Event, Whistler Wellness Week. Whistler is all about wellness. Fresh mountain air in the humid northern rain forest of British Columbia's Coast Mountains. For one special week each year, Whistler Events presents a community gathering of wellness offerings in Whistler. Wellness Week 2007 Offerings included: 130 seminars, workshops and demonstrations were hosted for enthusiastic audiences. For more information visit Whistler Wellness Week

 

Itinerary

Day 1

Arrive Whistler on your own or via our optional transfer service. Check into your room then head out to explore the wonderful Whistler Village. Depending on what time you arrive, we'll get together for a glass of wine between 5 - 6pm and set you up with your high performance bike for the week. [Meals on own]

Important Notice: Day 1 is the day you should plan to arrive in Whistler. This may require departing your hometown one or more days in advance.

Day 2

Full Day Ride. We start the day with breakfast at Elements Restaurant in the hotel then get set up to ride. Depending on your groups level of riding, weather conditions and a whole bunch of other variables our guides make a route choice that is never bad nor written in stone. On most full days there are some big climbs involved and we don't shuttle. We are sort of fundamentalists at WBG and our planet needs more bike pedals and less gas pedals if you get our drift. With hard work comes rewards and we provide the goods with big views and single track that makes you pay attention and see how fun a bike can be. We like to swim when it’s hot and we also like to eat good food on full days and know tons of secret spots to relax before, during and after a ride. On a full day you can expect to be riding for 5-7 hours including re-fueling for all levels of riders. We also have some opt-out options should you bonk and not be able to recover with a cold drink and a super brownie.

Meet up at the complinetary wine reception before heading out to dine at one of over 100 eating establishments in town. We have something for every budget and taste and will be happy to make recommendations. [BL]

Day 3

Full Day Ride. The “Full Pull” programme as per Day 2. After another day on the trails we'll unwind and stretch those muscles with a 01 hour yoga session in a unique, special location. [BL]

Day 4

Half Day Ride. Your day begins with a strong cup of coffee and a positive attitude. After breakfast we cruise out to today’s choice of trail. Depending on your level of riding, weather conditions and a whole bunch of other variables our guides make a route choice that is never bad nor written in stone. Hell, this is Canada! We like to mix it up with climbs, rollers and downhills that make you want cruise all day. If its smoking hot we will definitely go swimming and ride by the rivers and creeks where it is nice and loamy. For a 1/2 day tour you can look at between 3 and 4 hours for all levels of riders. The trail choice depends on the group and their skill level, we have endless options in the valley.

After lunch, on your own, get ready to fly on Skyline, Whistler's most exciting eco adventure! Skyline is an exhilarating cable line expedition through old growth forests on Cougar Mountain.

After a day of excitement it's time for some culture with a visit to the new Squamish Lil’wat Cultural Centre. Designed in the forms of a Squamish Longhouse and Lil’wat Istken (earthen dwelling with fire pit), this 30,400 square foot complex has been created by the Squamish and Lil’wat people to share their living cultures with the world. [B]

Day 5

A day to relax the muscles but no taking it easy. Today’s adventure includes a rafting trip on the Green River (Class II to III). Whitewater rafting in the spectacular Whistler area attracts paddling enthusiasts from around the world. The Green River gives visitors to Whistler an opportunity to experience whitewater rafting and still have time to enjoy Whistler's many other attractions. The Green's moderate, fun-filled rapids with its panorama of stunning snowcapped peaks make this a memorable experience. On the placid waters of Green Lake, just 5 miles (8 km) from Whistler Village, rafters have an opportunity to practice and synchronize their paddle strokes before starting the downriver voyage. The 4.5-mile (7 km) Green River raft trip is a favorite with Canadians as well as foreign visitors. [Meals on own]

Those looking for a more exhilarating day on the water can upgrade to a full day Elaho-Squamish trip (Class III to IV)

Note: Rafting trips are subject to change depending on River conditions and typically run from the end of May to the end of August. If you are booking one of our early May or September trips we will substitute the rafting with another adventure activity such as Bungee Jumping or a high alpine mountain top hike.

Day 6

Full Day Ride. The “Full Pull” programme as per Day 2.

After a week of playing ard it's time to wind things down with a 90 minute Luxurious Spa package at the Taman Sari spa. Imagine a spa where all of the senses are stimulated. Where the skin feels warm from the nurturing touch of the therapist, the muscles feel soothed and relaxed, where aroma therapeutic oils and flowers tantalize the sense of smell, where the eyes feel soothed by the harmonious palette of colors in nature, where the taste buds are awakened by a sweet sensation of exotic teas and natural cocktails called "Jamu". Where the lullaby of the Mountain Forest can be heard and gently comforts you to sleep. All that you have imagined can be found in Whistler's Taman Sari Royal Heritage Spa, the only authentic Javanese style Spa in North America.

The Luxurious package includes: Javanese Massage (60 min) and one of;

• Coconut Hair & Scalp Treatment(30 min)
• Javanese "Lulur" Body Scrub (30 min)
• Merapi Volcano Body Wrap (30 min)

We'll finish off the week with a farewell dinner at one of Whistler's fine restaurants.

[BLD]

Day 7

We're at the end of a full week of R&R. You can always add a additional days. If you real must go it’s time to pack your bag and head for home. If you've arranged transfers with WBG Adventures we'll pick you up at your hotel, otherwise Bon Voyage and come ride with us again!

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Note on Itinerary: Although we do our very best to adhere to the schedule listed above, this itinerary is subject to change for numerous reasons beyond our control including weather and terrain conditions. Your guide has extensive knowledge of the region and may choose alternate trails or activities as conditions dictate.

Prices Include: Services as specified in the itinerary above include lodging, tours and accommodations; meals as specified [B-Breakfast, L-Lunch, D-Dinner]; local guides; local support vehicle; Skyline adventure, Green River rafting adventure, 01 hour yoga session, 90 minute Luxurious Spa Package at Tamin Sari Spa, entrance to the Squamish Lil'Wat Cultural Centre, 03 course Farewell dinner at local restaurant, cycling and related gear; 06 days High Performance Cross-country bike rental, helmet, snacks and bottled water; hotel taxes.

Not Included: Services unless specified otherwise in the itinerary above such as airfare to/from Vancouver; airport transfers upon arrival and departure; meals not specified in the above itinerary; alcoholic beverages; optional additional activities and services in Whistler Village; tips and gratuities and items of a personal nature; medical, hospitalization and evacuation costs; and any other extra expenses due to unanticipated changes in our itinerary for reasons beyond our control.

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Activity Level

This trip is rated for all abilities. We have active trips for every skill level, novice to expert. We will contact you prior to arrival to assess your technical and physical ability and will help you select the level of riding that's right for you. Our rides are broken into three levels:

GREEN Recommended for riders seeking a moderate, non technical yet vigorous ride

• Riding: Easy active for Half Day 2 - 3 hours; Full Day 4 - 6 Hours
• Distances: Half Day 10 – 25km; Full Day 30 - 60km
• Surfaces: gentle rolling terrain, consistent gravel surface on single track (narrow) trails through trees. There are no technical obstacles but there is some uphill, albeit gentle, climbing on trails that meander their way through trees
• Elevation change: Up to 500m per day
• Altitude: Max altitude will be approx 1000m

BLUE Recommended for fit riders with basic skills

• Riding: Half Day 2 - 3 hours; Full Day 4 - 6 Hours
• Distances: Half Day 10 – 25km; Full Day 40 - 60km
• Surfaces: Moderate single track that will include riding over tree roots, small rocks and some man made bridges. There will be a combination of accents & descends on mostly packed dirt (un-groomed) trails
• Elevation change: Up to 1200m per day
• Altitude: Max altitude will be approx 1800m

BLACK A trip for experienced and very fit riders

• Riding: Half Day 2 - 3 hours; Full Day 5 - 7 Hours
• Distances: Half Day 15 – 25km; Full Day 40 - 60km
• Surfaces: Remote mountainous, exposed terrain with steep ascents and challenging technical descents, uneven trails with loose features, rocks, roots and man made features
• Elevation change: Up to 1400m per day
• Altitude: Max altitude will be approx 2200m

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Weather

The weather in and around Whistler is generally sunny during summer months, with daytime temperatures around 20-30C. Nights can be chilly (5-15C), especially in the mountains so plan to bring along some warm clothing. As in any mountainous region, weather can change rapidly and rain/wind storms are not uncommon so please pack adequate rain gear.

 

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Rates

Prices below are quoted Per Person in CANADIAN Dollars, excluding 5% Goods & Services Tax

Package

Summit Lodge	June 02 (Whistler Wellness Week)			July 07, Aug 11, Sept 08
Room Type	2 People	3 People	4 People	2 People	3 People	4 People
Deluxe Studio	$1999	$1919	$1879	$2099	$1989	$1929
One Bedroom	$2279	$2099	$2019	$2329	$2139	$2039

Bringing Your Own Bike? $290 discount off above prices.